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All you need to read to get healthy bones. For life.
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Sun, The Key To Your Ideal Weight?
Can The Sun Make You Slim? It’s well known that vitamin DÂ is important for fighting depression, strengthening bones, and boosting immunity. But if that…
Your Bones Are What You Eat
Frailty, which is a symptom of osteoporosis, is the leading cause of death, according to Dr. Oz. It is a bigger problem than cancer and heart disease, becaus…
Olives In Your Diet Protect Aging Bones
The world woke up to Mediterranean diet in the mid-1990s and from the time Dr. Walter Willett of Harvard University’s School of Public Health spoke of it in …
