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All you need to read to get healthy bones. For life.
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Sun, The Key To Your Ideal Weight?
Can The Sun Make You Slim? It’s well known that vitamin D is important for fighting depression, strengthening bones, and boosting immunity. But if that…
Your Bones Are What You Eat
Frailty, which is a symptom of osteoporosis, is the leading cause of death, according to Dr. Oz. It is a bigger problem than cancer and heart disease, becaus…
Olives In Your Diet Protect Aging Bones
The world woke up to Mediterranean diet in the mid-1990s and from the time Dr. Walter Willett of Harvard University’s School of Public Health spoke of it in …
