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3 Magnesium Benefits – The Mighty Mineral
Almost 99% of the mass of the human body is made up of oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Magnesium is one of a select few minerals…
Three Holiday Bone Building Tips
Everyone knows the holidays can be hard on your wallet and your waistline. Unfortunately that’s not where it ends. For many reasons, the festive season can b…
Strong Bones & A Healthy Heart Needs More Than Just Calcium
“Calcium Needs a Nutrient Symphony: The Key to Bone and Cardiovascular Health” ~ Lara Pizzorno, MDiv, MA, LMT Contradictory Research Findings Reg…