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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Bone-Healthy Living

Sandy Did Everything Right And Still Got Osteoporosis

There are many factors that increase your risk of osteoporosis: your age, family history, body type, lifestyle choices, and your diet all come to mind. And w…

Magnesium

3 Magnesium Benefits – The Mighty Mineral

Almost 99% of the mass of the human body is made up of oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Magnesium is one of a select few minerals…

Exercise

Three Holiday Bone Building Tips

Everyone knows the holidays can be hard on your wallet and your waistline. Unfortunately that’s not where it ends. For many reasons, the festive season can b…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog