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All you need to read to get healthy bones. For life.
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The Only Way To Know If Your Bones Are Strong
Do you know how strong your bones are? You might think you can just tell, but the truth is no one can accurately know without having either an ultrasound or …
Study – Height Loss Screen Claims To Reduce Hip Fractures
Did you know that in men and women over 50, 80% of broken bones are caused by osteoporosis?(1) So DEXA tests, that measure your bone density, should be a rou…
Study Reveals The Activity That Significantly Increases Bone Density
“Those who think they have no time for exercise will sooner or later have to find time for illness.” ~ Edward Stanley A recent Canadian study has found out t…
