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Elderly Who Exercise Fracture Less From Falls
If you are over 65, according to statistics, there is a one in three chance that you will have a fall within a year. And unfortunately the record shows that …
Podcast interview with Lara Pizzorno
Listen HERE as Lara Pizzorno, MDiv, author of Your Bones discusses her book and bone health with Elena del Valle, host of the HispanicMPR.com podcast. Lara i…
The One Thing All the Experts Agree On
Notice the many people claiming to be ‘health experts’ these days, all with varying advice? It’s exhausting knowing who and what to believe…