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Infographic – Lifestyle Factors Contribute to Poor UK Bone Health
It is said that convenience comes at a cost. This seems especially true when looking at this infographic. The dream of our forefathers might have been that f…
Study Says When You Supplement Is Crucial
Study Says When You Supplement Is Crucial Apparently it’s better to arrive at the gym on an empty stomach if you want to speed up fat burning and weigh…
Elderly Who Exercise Fracture Less From Falls
If you are over 65, according to statistics, there is a one in three chance that you will have a fall within a year. And unfortunately the record shows that …
