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All you need to read to get healthy bones. For life.
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Summer Can Be Your Best Ally: The Sun for Vitamin D
Did you know that if you get enough sun exposure in the summer your body will store vitamin D from the sun to get you through the winter? Pretty incredible i…
A Miracle Mineral For Bones: Strontium Stops Bone Loss
The body needs strontium because it contains relatively large amounts of it, 90% of which is found in the skeleton. Strontium is an element from the earth di…
Bone Healthy Recipe: Tortellini & Bean Soup
This hearty soup combines navy beans, (which boasts magnesium, iron and calcium) tomatoes and artichoke hearts to make a perfect main or side dish. This dish…
