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All you need to read to get healthy bones. For life.
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Move it or Lose it – Why Regular Exercise is Crucial
The benefits of regular exercise far outweigh the excuses for not adding it to your life. Sometimes the hardest thing to do is to overcome your excuses for n…
Pea Pesto Pasta
A new twist on the classic pesto, this pea pesto uses frozen peas and fresh mint in place of basil. The peas ‘meaty-up’ the pasta and the mint gives a fresh …
What to Do Now That You’ve Been Diagnosed with Osteoporosis
At AlgaeCal we regularly hear from women and men just like you, who were living healthy, active lives until one day the were diagnosed with osteoporosis. Nee…
