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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Nutrition

Bone Healthy Recipe: No Crust Spinach Pie

This no-crust spinach pie is a healthy and simple recipe to put in your lunch or dinner rotation! Spinach provides a fully loaded, nutrient-rich package in a…

Calcium

Calcium for Healthy Skin

In order for your skin to look fresh and attractive you need to make healthy lifestyle choices. Most people choose proven skin creams, SPF protection during …

Recipes

Bone Healthy Recipe: Mediterranean Shrimp Casserole

This recipe boasts 463 mg of calcium and 108 mg of magnesium all in this tasty dish! Wild shrimp contains a significant amount of selenium (102% of your dail…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog