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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Bone-Healthy Living

Study: Bisphosphonate Use Increases Fracture Risk 100x

This week I wanted to talk to you about a study that was released last month on bisphosphonates (the drugs we’re all prescribed after we’re diagnosed with os…

Nutrition

Vitamin K For Healthy Heart and Bones

You likely know of the many health benefits of taking vitamins C and D as they’re two of the most common vitamins we hear about day to day. But what about vi…

Calcium

How Much Calcium Do I Need Daily?

How Much Calcium Do You Need in a Day? | Daily Calcium Requirement by Age | Benefits of Calcium for Bone Health | Risks of Getting Too Little Calcium | How M…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog