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Misleading Media Damages The Fight Against Osteoporosis
JAMA Study Confirms: Inadequate Vitamin D + Below RDI Calcium Intake + No Vitamin K2 = No Help for Postmenopausal Women’s Bones That’s what the study just pu…
Why Vitamin K2 (MK7) Works The Best For The Majority of People
Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…
Foods to Replenish Your Electrolytes After a Workout
You’ve probably heard that too much salt is bad for your health. And it’s true. Excess salt has been associated with high blood pressure, heart disease and k…
