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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Calcium

8 Surprising Non-Dairy Sources of Calcium

Yes, we all know that calcium is important. It’s what makes our bones strong, reduces our high blood pressure and regulates our body weight – and dairy…

Bone-Healthy Living

Pt. 3: The Benefits of Omega 3 Fatty Acids

Dr. William Harris is an internationally recognized expert in omega-3 fatty acids and heart disease. The following presentation is a three-part educational s…

Bone-Healthy Living

10 Uses of Fish Oil for Better Health (Infographic)

Harvard University researchers have revealed that omega 3 deficiency is the 6th biggest killer of Americans! (It’s even more deadly than excess trans f…

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The AlgaeCal Blog