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All you need to read to get healthy bones. For life.
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8 Bad Habits That Affect Your Bone Health
There are many factors that cause or worsen bone loss and increase risk for osteoporosis: Family history Genetics Petite frame Age Race Gender… to name…
Do Omega 3 Fatty Acids Increase or Decrease Risk for Prostate Cancer?
Omega-3 fatty acids have consistently been shown to be protective against prostate cancer in animal studies. But when it comes to humans, results continue to…
16 Essential Nutrients for Bone Health & How to Get Them
Taking a calcium supplement? Odds are it won’t protect your bones. That’s according to scientists writing in the British Medical Journal. After analyzing 120…
