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Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Experts

Your Food Does Not Provide Essential Trace Minerals by Dr Robert Thompson

Not Enough Minerals Essential Trace Minerals and Mineral Deficiency Explained by Dr Robert Thompson M.D. – Watch this video to find out why everyone ne…

Bone-Healthy Living

New Gene Could Be Part Of The Osteoporosis Equation

Scientists at the Canada’s Intitut De Recherches Cliniques De Montreal have discovered a gene that they believe has controlling influence on bone mass of an …

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