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Does Sleep Affect Your Bone Health?
Along with diet and exercise, sleep is one of the primary pillars of optimal health. Adequate sleep gives your body a chance to repair and maintain organs an…
What is Osteosarcopenia? ā “The Muscle-Bone Crosstalk”
A quick puzzle for you: what do you get when you combine bone loss and muscle loss? If you guessed osteosarcopenia youāre way ahead of the game. As you…
AlgaeCalās Top 5 Posts of 2021
We count down the top 5 AlgaeCal blog posts from 2021 āā as voted by the number of views, comments, and shares by AlgaeCal readers.
