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Increase The Bone Density In Your Hips. Here’s How…
Are you worried about your hips? If so, you’re not alone. Each year, over 300,000 people are hospitalized for hip fractures. And almost all of those are caus…
How to choose a Calcium & Vitamin D supplement that will actually increase your bone density.
Vitamin D and calcium are usually supplemented together, and there’s a good reason for that. Taking either nutrient alone isn’t as effective, and could…
Vitamin D Deficiency: A Comprehensive Guide
Your body has over 30 trillion cells, and each one of them has a vitamin D receptor. That tells us that vitamin D is the only vitamin that every cell i…
