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Dr. Lyon Reveals Surprising Link Between Skeletal Muscle & Bone Health
Dr. Gabrielle Lyon is an accomplished physician and the New York Times Best-Selling author of FOREVER STRONG: A New, Science-Based Strategy for Aging Well.&n…
Do I Really Need A Dexa Scan?
Yes, you do! If your healthcare provider has recommended a DEXA scan, that means he’s worried about your bones—and here’s why… When we’re young, our bones ar…
The Benefits of Red Algae
Increase Bone Density Without Harsh ‘Treatments.’ Are you looking to improve your bone density? There’s an intriguing solution from the natural world: …