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How Bariatric Surgery Reduces Your Ability To Absorb Nutrients
Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…
17 Science-Backed Ways to Boost Your Energy, Naturally
Feeling a little tired or worn out? Well you aren’t alone! Sometimes all you need is a tiny energy boost to get you through the rest of your day or you…
The Four Fat-Soluble Vitamins – Vitamin A, D, E and K
Vitamins and minerals play a wide range of roles in your body to keep your cells, tissues, and organs functioning optimally. While these groups of nutrients …
