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Gluten-Free Nut Bread
Check out this wonderfully nutritious gluten free nut bread. We’re talking walnuts, pumpkin seeds, sesame seeds and more - all boasting plant-based calcium, …
Gluten-Free Corn Breads – 1 Quick, 1 Yeasted
Check out Lara's delicious 2-in-1 gluten free corn bread recipe, using millet and corn meal, and topped with yummy roasted pumpkin seeds. Easy to make and nu…
Do Polyphenols Prevent Osteoporosis? (Plus 10 Awesome Green Tea Recipes)
Check out our newest post, where we explain how polyphenols can help if you have osteoporosis. Skip to the bottom for 10 delicious green tea recipes for you …