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MK4 & MK7 – The Two Forms of Vitamin K2 & The Differences
Vitamin K is a dynamic nutrient that comes in two forms that display unique properties and play important roles in bone health: vitamin K1 (phylloquinone) an…
3 Reasons You’ve Been Wasting Your Money on Fish Oil and How to Spot Them
I’m sorry to burst your bubble⌠but if you are taking fish oil âŚyou’re probably wasting your money. Now, I’m not saying that fish oil itsel…
How Long Does Vitamin K2 MK-4 Remain Active in Your Body?
Lara Pizzorno is the author of âYour Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life â Naturallyâ and a member of the American Medical…
