Research Archives | Page 4 of 28

Filter By:

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Calcium

The Top 18 Plant-Based Calcium Sources

Did you know that over 75% of Americans are deficient in calcium? That’s everyone, not just omnivores. But if you are a plant-based eater, it’s important to …

Nutrition

The Crazy Cool Enzyme That Allows Our Body to Recycle Vitamin K

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…

Nutrition

This Protein Can Affect How Much Vitamin K2 You Need

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

Research