Research
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The Top 18 Plant-Based Calcium Sources
Did you know that over 75% of Americans are deficient in calcium? That’s everyone, not just omnivores. But if you are a plant-based eater, it’s important to …
The Crazy Cool Enzyme That Allows Our Body to Recycle Vitamin K
Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…
This Protein Can Affect How Much Vitamin K2 You Need
Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…
