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The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

15 Signs and Symptoms of Calcium Deficiency

Do you know how to recognize the early warning signs of calcium de…

Bone-Healthy Living

8 Bad Habits That Affect Your Bone Health

There are many factors that cause or worsen bone loss and increase risk for osteoporosis: Family history Genetics Petite frame Age Race Gender… to name…

Calcium

Dr. Marcus Laux Discusses the Benefits of Plant Calcium

Dr. Marcus Laux is a licensed naturopathic physician who earned his doctorate at the National College of Naturopathic Medicine in Portland, Oregon. He has be…

Bone-Healthy Living

Ida has been fighting low bone density for 10 years…

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