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Delicious, Bone Healthy Seared Scallops with Red Pepper & Tomato Soubise Sauce
What’s not to love about scallops? They’re beautiful, sweet, and oh so succulent — not to mention bone-healthy. And today they’re the star of my seared scall…
Can Men Get Osteoporosis?
Men tend to overlook the potential of developing bone conditions like osteoporosis, which means they often miss important red flags. Unfortunately, when men …
Is Coffee Bad For My Bones?
Are you drinking your morning coffee with guilt, worried about the health of your bones? Discover the latest science behind coffee...and how it may even be good.