Osteoporosis
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Diet – Do’s and Don’ts
You’ve heard that osteoporosis is called the ‘silent killer’. But why is it? Because it sneaks up quietly without warning. It is a disease characterized by w…
Your Bones Are What You Eat
Frailty, which is a symptom of osteoporosis, is the leading cause of death, according to Dr. Oz. It is a bigger problem than cancer and heart disease, becaus…
Olives In Your Diet Protect Aging Bones
The world woke up to Mediterranean diet in the mid-1990s and from the time Dr. Walter Willett of Harvard University’s School of Public Health spoke of it in …
