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Does Dairy Harm or Help Your Bones?
There is a curious phrase “the calcium paradox” that has been making the rounds in health circles, in regards to osteoporosis. The paradox refers…
Antidepressant Drugs May Bring a Smile, While Your Bones Wince
I marvel at the impatience and mood swings of toddlers when they want something. Kids and instant gratification go hand in hand, but the facts indicate we ad…
36 Experts Share Their Favorite Bone Healthy Food Ingredients
How would you like access into the inner sanctum of a health expert’s mind? Kind of appealing I’d think due to the avalanche of so-called wisdom out there.…