Osteoporosis
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Breakfast Boosts Your Bone Health
Ah Breakfast! Some say it’s the most important meal of the day. To break-your-fast and replenish your body with what it needs to provide you with energy and …
Stress: How does it affect your bones?
Stress is a normal human reaction that we all experience. Under most conditions, we see stress as a bad thing, but it’s important to keep in mind that …
The Secret to Strong Bones: Vitamin C
If you read between the lines of history books (and later on in this article) you will recognize that vitamin C, in a roundabout way, shaped the world we liv…
