Osteoporosis
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Bone Healthy Recipe: Paella
Paella is a Valencian rice dish that originated on the east coast of Spain. This recipe is a mixed paella that includes seafood and chicken. For all types of…
The Dangers of Sugar and Bone Health
We all love sugar. No doubt about it. Several studies have now pointed why. Turns out, just like cocaine and methamphetamine, sugar affects dopamine in your …
A Miracle Mineral For Bones: Strontium Stops Bone Loss
The body needs strontium because it contains relatively large amounts of it, 90% of which is found in the skeleton. Strontium is an element from the earth di…
