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5 Scientifically Proven Ways To Recover Faster From Exercise
I’ve always been quite active. Exercise, sports and the outdoors get me going and will continue to be important in my life as I get older. But now that…
Why Bone Density Increases in THIS Area First
âWhy am I only seeing bone density increases in certain areas and not others?â âMy spine increased but my hip did notâ, is what we sometimes hear. Thatâs the…
How This Liver Enzyme Gets Rid of Harmful Substances In Your Body
Lara Pizzorno is the author of âYour Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life â Naturallyâ and a member of the American Medical…