Osteoporosis Archives | Page 17 of 65

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Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Nutrition

16 Essential Nutrients for Bone Health & How to Get Them

Taking a calcium supplement? Odds are it won’t protect your bones. That’s according to scientists writing in the British Medical Journal. After analyzing 120…

Calcium

Dr. Marcus Laux Discusses the Benefits of Plant Calcium

Dr. Marcus Laux is a licensed naturopathic physician who earned his doctorate at the National College of Naturopathic Medicine in Portland, Oregon. He has be…

Bone-Healthy Living

Ida has been fighting low bone density for 10 years…

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