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New Vitamin D Study Says It Does Not Reduce Risk of Falls
A new vitamin D study published in The Journal of the American Medical Association (JAMA), has revealed that vitamin D does not reduce your risk of falling.¹…
Whole Food Supplements vs. Isolated Nutrients
We all agree that whole foods are better than refined foods. So why should it be any different when it comes to vitamins? When you eat an orange you are not …
8 Bad Habits That Affect Your Bone Health
There are many factors that cause or worsen bone loss and increase risk for osteoporosis: Family history Genetics Petite frame Age Race Gender… to name…