Vitamin D3
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How Vitamin D Impacts Stress, Mood, and Depression
Vitamin D is well-known for its role in bone health and immunity but did you know that this vitamin also plays a crucial role in emotional well-being? …
The Role Of Weight in Vitamin D Requirements
Did you know that your body weight plays a direct role in your vitamin D status? While several factors can contribute to how much vitamin D your body absorbs…
Can Taking Vitamin D Enhance Muscle Strength?
Having trouble upping your weight in pilates? Feeling like your efforts in the health club are getting you nowhere? It could be your vitamin D levels. &…
