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How to choose a Calcium & Vitamin D supplement that will actually increase your bone density.
Vitamin D and calcium are usually supplemented together, and there’s a good reason for that. Taking either nutrient alone isnāt as effective, and could…
Benefits of Vitamin D3
Your Body has 30 Trillion Cells. They ALL Need Vitamin D. Thatās right. Every cell in your body benefits from Vitamin D. Thatās because at the core of each o…
The Connection Between Vitamin D and Diabetes
Could vitamin D play a role in diabetes? One thing that low vitamin D levels and diabetes have in common is that they’re both widely prevalent in…