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Can this vitamin help you live longer? The Danish government just spent $15M to find out.
You’re probably taking it already––but not in the form that actually works! You see vitamin E everywhere. Multivitamins. Skin creams. Even so-called “health…
How to Pick the Best Calcium & Vitamin D Supplement (Without Wasting Your Money)
Most supplements promise strong bones, but few deliver. Here’s how to spot the difference. If you’re taking a calcium supplement, you probably think you’re d…
Benefits of Vitamin D3
Your Body has 30 Trillion Cells. They ALL Need Vitamin D. That’s right. Every cell in your body benefits from Vitamin D. That’s because at the core of each o…