Nutrition
Featured
10 Unique Foods For Strong Bones (By Experts!)
Ever thought of prunes being a bone-building food? Well, that’s just one example of the often-overlooked foods we asked health experts to share in our latest…
Xylitol, The Sugar Substitute with Health Benefits?
Xylitol is the preferred sugar alternative for many reasons, including its ability to increase calcium absorption, making it a good choice for bone health. D…
How to Make Bone-Building Shrubs
Like kombucha, shrubs are excellent for digestion- and even easier to make! Discover their bone-building benefits and access two exclusive recipes now.
