Bone-Healthy Living
Featured
Sandy Did Everything Right And Still Got Osteoporosis
There are many factors that increase your risk of osteoporosis: your age, family history, body type, lifestyle choices, and your diet all come to mind. And w…
Muscle Mass Linked Differently To Healthy Bones For Men And Women
It is common knowledge that as we age we lose a percentage of muscle mass with every decade and our bones also become less dense if we do not take proper car…
A Glass Or Two of Wine For Your Bones
There is some good news for wine drinkers. If recent research from the University of Oregon is to be believed moderate consumption of wine on a regular basis…
