Bone-Healthy Living
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Dr. La Puma: Improve Your Sleep in 1 minute
Guest Author :John La Puma MD is a practicing physician, board-certified in internal medicine and nutritionist. His latest publication is REFUEL: A 24 Day Ea…
Antidepressant Drugs May Bring a Smile, While Your Bones Wince
I marvel at the impatience and mood swings of toddlers when they want something. Kids and instant gratification go hand in hand, but the facts indicate we ad…
Moderate Menopause Malaise – With Minerals
Menopause is the absence of menstrual periods for 12 months. It is the time life when the ovaries cease to function. It doesnāt happen overnight; the onset i…
