Bone-Healthy Living
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9 Easy Ways to Follow The Mediterranean Diet (For Healthy Bones!)
A study recently published in JAMA confirms earlier findings that the Mediterranean Diet may be a key element in your fight to strengthen your bones.
The Minimalist Guide to Foods For Osteoporosis
There are specific foods for osteoporosis that can help support your bone health. Discover what you should avoid and get more of for healthy bones!
Do Omega 3’s Increase Risk of Bleeding When Taken with Blood Thinners?
A recent article published in The Journal of The America Medical Association shows the latest analysis of Americans’ use of prescription drugs, including war…
