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How Fluoride Affects Your Bones + What To Do About It
Even in moderate doses, fluoride can wreak havoc on your bone health. Learn more about this surprising bone saboteur - and what you can do to minimize it!
Your Ultimate Guide to Menopause and its Effect On Your Bones
Yes, it’s unavoidable, but it doesn’t have to be the nightmare it’s made out to be. In fact, there are natural ways to thrive during the menopausal transitio…
13 Common Menopause Symptoms
The signs and symptoms of menopause, vary. Including, how they are experienced. Discover the 13 common symptoms...and how to treat them naturally.