Bone-Healthy Living
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Total Body Micro Workout to Strengthen Bones Before Bedtime
No workout is too short. You read that right. Micro workouts, aka “mini workouts” or “exercise snacks,” are short, do-anywhere routines or exercises th…
Celebrate Osteoporosis Awareness Month
Enter to win our Giveaway!
At AlgaeCal, our vision is, “a world without the fear of bone loss.” And the best way to achieve that is to raise awareness about osteoporosis, which sneaks …
Nutrition and Bone Health: A Chiropractor’s Perspective
Discover best-selling author Dr. Robert Silverman's journey to becoming a chiropractor, and the most important thing he's learned about bone health over the …
