Bone-Healthy Living
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Lower Body Micro Workout to Build Muscle and Strengthen Bones
Strong legs help you climb up and down stairs without having to rely on the handrail, propel you forward on a bicycle, allow you to tromp on sandy beaches wi…
Total Body Micro Workout to Strengthen Bones Before Bedtime
No workout is too short. You read that right. Micro workouts, aka “mini workouts” or “exercise snacks,” are short, do-anywhere routines or exercises th…
Celebrate Osteoporosis Awareness Month
Enter to win our Giveaway!
At AlgaeCal, our vision is, “a world without the fear of bone loss.” And the best way to achieve that is to raise awareness about osteoporosis, which sneaks …
