Collagen is seemingly everywhere nowadays, from protein bars to creamers to supplements. The choices are vast, and they all boast incredible health benefits. But with so many types, flavors, and brands available, it can be a real challenge to choose the best collagen supplement for you. Don’t worry! This article will help you find the perfect option for your health goals. First things first…
What Are You Hoping To Gain From Collagen?
The first step is to understand why you’re considering collagen. Do you want smoother skin, stronger nails, thicker, healthier hair? Maybe you’re hoping to ease joint pain or increase your bone density? Identifying your primary goal is essential because various collagens have different effects on the body. Knowing what you’re aiming for will help you choose the collagen that’s right for you.
Don’t Buy Collagen. Buy Clinically-Supported Collagen.
Choosing the right collagen supplement is crucial to getting the specific benefits you want. Simply picking up any random collagen off the shelf at your local health food store won’t cut it—this is your health we’re talking about, and it’s too important to leave to chance. So, when searching for a collagen supplement, make sure to keep the following critical factors in mind…
1. Clinically-Supported Ingredients
You don’t want collagen. You want clinically-supported collagen, specifically one backed by rigorous scientific studies to support your health goals.
2. Clinically-Backed Doses
Some collagen supplements might have the right ingredients but the wrong dose! For example, if research suggests you need 5g of collagen for joint relief, but your supplement provides only 1.2g, it won’t be effective. You’re not getting the necessary dose, so you’re throwing money away.
3. Soluble, Palatable, & Digestible
The best self-care routines are the ones that you can easily stick to. That’s why it’s important to choose a collagen powder that dissolves quickly, has no taste, has been proven to be well absorbed and is gentle on your digestive system.
Now, let’s look at which collagen supplement is best for your specific goals. Let’s start with the best collagen for sagging skin, wrinkles, nails, and hair growth…
Want A Beauty Boost? Choose Verisol®
This patented collagen is supported by 6 clinical studies and is used by over 300 beauty brands worldwide to deliver proven benefits for skin, hair, and nails.
It Improves Skin Elasticity
Picture your skin regaining its youthful elasticity and moisture while those stubborn wrinkles smooth out and vanish. Verisol® can make that a reality! In a study, women aged 35 to 55 experienced a 10% boost in skin elasticity in just 28 days, with noticeably improved overall moisture1. The result? A younger, more vibrant appearance!
It Reduces Wrinkles
Research reveals that women taking Verisol® experienced a remarkable 32% reduction in eye wrinkles within 8 weeks! The study also found a significant boost in the participants’ procollagen type 1 levels (up 65%) and elastin levels (up 18%)2. Procollagen 1 is a marker of new collagen formation. Elastin is the protein that enables our skin to be flexible – for example when we smile – and to return to its prior, line-free shape afterwards. Collagen and elastin work together to provide us with firm, supple skin.
It Reduces Cellulite
A groundbreaking study involving 105 women aged 24 to 50 with moderate cellulite had them consume 2.5 grams of Verisol® daily for 6 months. Their progress was assessed at the start, midpoint, and conclusion of the study. The results? Women taking Verisol® experienced a significant reduction in cellulite and achieved noticeably smoother skin on their thighs3, leaving them with a rejuvenated, younger appearance!
It Makes Nails Stronger
A study spanning 24 weeks revealed that Verisol® can increase nail growth by 12%. Even more impressive, participants experienced a 42% decrease in nail breakage4. Essentially, their nails not only grew faster but also appeared stronger and more youthful.
It Makes Hair Thicker
A 16-week double-blind placebo-controlled study found that women using Verisol® saw a noticeable increase in hair thickness5. Specifically, the cells in their hair follicles grew by 31% more than those not taking the supplement. This suggests that Verisol® not only enhances hair volume but also contributes to stronger, more vibrant hair growth.
The Best Collagen Supplement For Women
Verisol® is easily absorbed and quickly enters the bloodstream to reach essential cells like fibroblasts in our skin, hair and nails. Once there, it encourages these cells to create more of the collagen, elastin, and proteoglycans that keep skin looking young, nails healthy, and hair thick and lustrous. The result? Fewer wrinkles, more elastic skin, thicker hair, and stronger nails, among other benefits! So, if those are the benefits you’re looking for – then make sure that your collagen supplement includes Verisol®. It’s the best collagen supplement for women looking for a beauty boost.
Want Relief From Achy Knees? Choose Fortigel®
A 2011 study6 by Tufts Medical Center and Harvard University examined the long-term impact of Fortigel® on early-stage knee osteoarthritis sufferers. The study divided 30 participants into two groups: one received a daily dose of 10 grams of Fortigel® for 48 weeks, and the other was given a placebo.
MRI scans were taken at the start, halfway through, and at the end of the study period. Remarkably, those taking Fortigel® saw an 8% increase in knee cartilage density after 48 weeks, a significant improvement over the placebo group. You can see the medical images from the study below, illustrating the positive changes.
These results indicate that Fortigel® can help regrow joint cartilage in the knee. This clinically-supported collagen is the best collagen for joint health. And the benefits don’t stop there…
Those who took Fortigel® reported feeling less joint pain.
In a 2021 study7 at the University of Freiburg, researchers discovered that taking just 5g Fortigel® significantly eased joint pain related to physical activity. They invited 180 active young people, all dealing with knee pain during sports, to participate in their study.
The participants were randomly assigned into two groups. One group received Fortigel®, while the other group got a placebo. After three months, they evaluated everyone’s knee pain. The result? The participants who had taken Fortigel® reported less pain during sports than those who got the placebo. This greatly reduced the need for over-the-counter pain relievers, ice packs, gels, and trips to the physiotherapist.
The study showed that Fortigel® had a positive effect on knee joint pain—particularly during activity. In fact, participants saw a 38% reduction in “pain during activity” after taking Fortigel® compared to the placebo group.
Want Better Mobility? Choose UC II®
Over time, people tend to lose a bit of the flexibility in their knees – about 1 degree per decade on average. But, a 2022 study8 found that UC-II® collagen can significantly change that. In the study, adults aged 20-55 with joint discomfort took either this collagen supplement or a placebo for 24 weeks…
The collagen group saw a dramatic improvement. And their knees felt as if they had regained a decade’s worth of flexibility. Specifically, their ability to bend their knees improved 15 times more than the placebo group. This means that taking just 40 mg of this specific collagen daily could make your knees feel ten years younger.
Makes Walking Easier
In a 2022 study9, UC-II® collagen was shown to significantly ease knee discomfort and enhance mobility among 96 healthy adults aged 20-55. Participants taking 40 mg of UC-II® collagen for 24 weeks experienced a notable reduction in knee pain during activities like twisting, walking downstairs, and on flat surfaces, and saw a decrease in joint discomfort post-activity, particularly those aged 20-35.
Impressively, those on UC-II® collagen walked an extra 747 steps daily. This study underscores UC-II® collagen’s ability to not only make walking more comfortable but also to help individuals easily achieve their daily step goals, promoting a more active and comfortable lifestyle.
Want Stronger Bones? Choose Fortibone®
This unique collagen – supported by clinical studies from the University of Vienna, the University of Freiburg, and the Collagen Research Institute in Kiel, Germany – targets bone health by encouraging the production of the collagen matrix in bones.
How Does It Work?
Fortibone®‘s special peptides signal our bone-forming osteoblast cells to boost their synthesis of collagen, which is crucial for strong and healthy bones: 30-40% of bone is composed of collagen! It also helps slow down the breakdown of bone tissue, leading to an overall increase in bone strength.
A 12-month study10 involving 180 women with low bone mass revealed that daily intake of 5g Fortibone® significantly improved bone density, especially in those with osteopenia or osteoporosis.
And in a follow-up study11 from 2021 Fortibone® was found to significantly boost bone strength in postmenopausal women over four years. One group saw their bone density increase by 5.79% in the spine and 4.21% in the hip area. Another group, which began the collagen supplements after initially receiving a placebo, experienced even bigger gains in their spine at 8.16%. These studies show that Fortibone® is the best collagen supplement for bone health.
Choose The ONLY Supplement That Does It All
We launched our very own collagen supplement. We’re calling it Collagen Complete.
Collagen Complete is packed with all the above four powerful collagens—Verisol®, Fortigel®, UC-II®, and Fortibone®—each with clinically supported benefits for skin, hair, nails, joints, and bones. In each serving of this advanced multi-collagen supplement, you’ll receive the clinical doses whose benefits were confirmed by 25 studies, 18 of which were double-blind, placebo-controlled trials. This ensures you get comprehensive support, from the hair on your head to the tips of your toes. Plus, it’s unflavored and dissolves easily into any hot drink, making it a convenient and versatile addition to your daily routine.
So, if you want clinically supported collagen that doesn’t clump and doesn’t leave you with a nasty aftertaste, do yourself a favor and add Collagen Complete to your routine right away.
Takeaway
Packed with four potent collagens—Verisol®, Fortigel®, UCII-®, and Fortibone®—Collagen Complete offers scientifically supported benefits for your skin, hair, nails, joints, and bones. With each serving, you get clinical doses of these collagens, supported by 25 studies (18 double-blind, placebo-controlled), giving you full-body nourishment from head to toe. The best part? It’s completely unflavored and mixes effortlessly into any hot beverage, giving you convenient whole-body wellness.
FAQs
How long will it take to see results from taking collagen?
Participants in clinical trials saw improvements to their skin elasticity in as little as 28 days. Whereas in other studies, participants saw improvements in their joint health after 6 months.
What is the best collagen for bone health?
The best collagen for bone health is Fortibone®. It’s clinically supported to increase bone density by up to 5.79%. In fact, some participants even saw gains of 8.16% in bone density in their spines.
What is the best collagen for your skin?
The best collagen for the skin is Verisol®. It’s clinically supported to reduce wrinkles, improve elasticity, and smooth the appearance of cellulite.
Are all collagen supplements the same?
No. Some collagen supplements support skin, others support joints, and others still support bone health. And many have no clinical studies to support their claims. A clinically supported multi-collagen like Collagen Complete is the best collagen supplement.
Is it safe to take collagen?
Generally, taking collagen supplements is considered safe for most people. Collagen is a naturally occurring protein in the body. Collagen Complete is made from pasture-raised beef and cage-free chicken sources.
Anna
June 7, 2024 , 9:03 amWhen will the product be available