Emma has a Doctorate in Physical Therapy from Rocky Mountain University of Health Professionals and is a certified yoga teacher. She’s passionate about giving the body tools to heal through movement and nutrition and addressing all parts of wellness when looking at an individual’s health.
8 Easy Hamstring Exercises for Greater Flexibility and Strong Bones — 1 Minute Each
Listen up, if you’ve got low bone density and your hamstring…
8 Easy Plantar Fasciitis Exercises for Pain Relief, Strength, and Flexibility (+ Videos!)
Want to stay active as you get older? Of course you do. That’s why…
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