Can this vitamin help you live longer? The Danish government just spent $15M to find out.

Updated: August 22, 2025

Dr. barrie Tan

You’re probably taking it already––but not in the form that actually works!

You see vitamin E everywhere. 

Multivitamins. Skin creams. Even so-called “health supplements.”

But here’s what most people don’t know…

Most vitamin E supplements are missing the most powerful form of this nutrient.

And that means missing out on the benefits that actually matter—like staying sharp, aging well, and keeping your body strong for life.That’s why Lara Pizzorno sat down with Dr. Barrie Tan—the world’s foremost expert on vitamin E—to uncover the truth.

And what he shared is so jaw-dropping that major health institutions are taking notice…

Here’s what’s happening right now:

  • The Danish government is funding a $15M study on this form of Vitamin E—for Stage 4 cancer. This isn’t fringe science. It’s a government-backed investigation into a compound that’s showing real promise in the fight against late-stage cancer.
  • The University of Florida is studying this form of Vitamin E in Stage 2 pancreatic cancer patients—because early research suggests it could make a difference where few treatments do.
  • Worried about memory loss? A 2023 study found this may help protect brain function and slow cognitive decline. Dr. Tan explains why this matters—and what it means for you.
  • Bone loss starts earlier than you think. Go to 13:55 in the interview—Dr. Tan reveals how this form of Vitamin E could play a key role in keeping your bones stronger as you age.

Watch Full Interview Here:

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  1. Susan

    April 10, 2025 , 5:57 am

    Where can I find this vitamin E ?

  2. Yoori AlgaeCal

    April 10, 2025 , 5:04 pm

    Thank you for reaching out, Susan! Our D3 Complete (available in the US only) includes this superior form of vitamin E – mixed tocotrienols. It also includes vitamins D, K, and A, as these 4 vitamins complement one another to support an impressive range of health benefits! To learn more about D3 Complete, please visit our website HERE. I hope this helps! 🙂
    – Yoori

  3. Mary Brinkerhoff

    April 13, 2025 , 5:07 pm

    The D3 complete. Is 1 a day sufficient enough?

  4. Yoori AlgaeCal

    April 14, 2025 , 4:44 pm

    Great question, Mary! The suggested dosage for D3 Complete is between 1-4 softgels, as vitamin D3 requirements vary greatly from person to person. The best way to know how much you need is to have a blood test done. You can learn more HERE. Please feel free to give our Bone Health Consultants a call at 1-800-820-0184 (US & Canada Toll-free) if you need any personalized support!
    – Yoori

  5. Deborah McCabe

    August 10, 2025 , 5:37 pm

    Why is this available in the US only?

  6. Yoori AlgaeCal

    August 12, 2025 , 3:57 pm

    Thank you for your question, Deborah! Our D3 Complete is only available in the US at this time due to regulatory constraints.

    For example, we’re unable to ship D3 Complete to Canada because Health Canada limits the amount of vitamin K allowed in supplements — even though vitamin K has a strong safety profile and wide range of benefits. This regulation is outside of our control, so D3 Complete can only be purchased within the US.

    I hope this helps, and we truly appreciate your understanding! Please feel free to give us a call at 1-800-820-0184 (US & Canada Toll-free) or email [email protected] for any additional questions. We are happy to help. 🙂
    – Yoori

  7. SallyTimanus

    April 10, 2025 , 6:07 am

    How much Vitamin E should I take? I take AlgaeCal Plus & 690 mg omega3 fish oil. I am 77 year old female with osteoporosis & osteoarthritis 110 lbs, 5’3”

  8. Yoori AlgaeCal

    April 10, 2025 , 5:10 pm

    Thank you for reaching out, Sally! Our Bone Health Expert, Lara Pizzorno, has shared that the recommended daily intake of vitamin E is 15 mg/day for females and males over the age of 14. Research has found that doses of up to 1000mg/day in adults appear to be safe. 🙂 I hope this helps!
    – Yoori

  9. Mary Lou Crossan

    April 10, 2025 , 6:14 am

    Do you have this in your products

  10. Mary Rossman

    April 10, 2025 , 11:52 am

    Lara
    Your interview with Dr. Barrie Tan was excellent but…
    I am unable to take gel tabs, my gut won’t allow me to. I have IBS with malabsorption. When I take pills with sugar binders, gel tabs, or cellulose I end up with extreme gut pain, diarrhea which puts me in the hospital with pancreatitis.

    I lost 55 lbs before a specialist found that I was unable to absorb sugars, “ose” like cellulose, dextrose, fructose etc, oils/fats, dairy. He put me on a special diet of fish, bison, chicken, turkey, carrots, zucchini, yams, stone ground corn tortillas, radishes, avocado which has been my diet since 2007.

    I am on probiotics, L-Glutamine, DGL powder for my gut. My GI specialist told me there is nothing she can do for me since I’m unable to take pills.

    I get injections for vitamins (D3 & B12 & B complex). Is there any form of this Vit E “Annatto” that can be injected? I also was going to get my Vit K levels checked and need to know what level my “K” should be at.

    I’ve been taking the Bone Builder pack for 2 years and my last dexa scan showed improvement in my spine but my hips got worse.

    Thank you.

  11. Cindy Armstrong

    April 24, 2025 , 10:15 am

    Was wondering if AlgaeCal reached out to you Mary as my daughter who is 46 has the same problem with absorbing vitamins as you.

  12. Yoori AlgaeCal

    April 24, 2025 , 8:42 pm

    Hi Cindy! We would love to hear more about your daughter’s story to provide personalized support. Please give us a call at 1-800-820-0184 (US & Canada Toll-free), and any one of our Bone Health Consultants would be happy to assist you! 🙂
    – Yoori

  13. Yoori AlgaeCal

    April 24, 2025 , 8:29 pm

    Thank you so much for sharing your detailed health history and concerns, Mary. I’m truly sorry for the challenges you’ve been facing, but it’s great to hear that you are working closely with your healthcare professionals to manage your vitamin intake, and find the best diet for your needs.

    Regarding your question about Vitamin E from annatto, we recommend reaching out to your doctor, as this falls outside our scope of expertise. For Vitamin K, the ideal levels can vary depending on individual health needs, so I’d suggest confirming this with your doctor as well. They’d be able to provide the best guidance for you based on your health history.

    Mary, I’m glad to hear that you’ve been successfully increasing your bone density in your spine with the Bone Builder Pack! While it’s quite common to see improvement in the spine first, and other areas to follow due to its makeup (more on this topic HERE), we want to ensure you’re getting the most out of the program, so you can see the desired results for your hips as well! I’m glad to see that you’ve been connecting with one of our Bone Health Consultants to review your DEXA scans, and I hope this provides you with valuable insights moving forward. 🙂
    – Yoori

  14. Carol Vincent

    April 10, 2025 , 3:41 pm

    Great interview, and isn’t he a lovely man! A few captions would be helpful — the subtitles were having trouble with tocotrianol (spelling?) and a few other things. (Does your product contain that version of vitamin E? I don’t see it.)

  15. Coral

    April 11, 2025 , 2:43 pm

    We are so glad that you enjoyed the interview, Carol. Regarding your suggestion of adding captions, this is excellent feedback, and I will be sure to share this with my team for further consideration. The type of vitamin E that was discussed in this video is called Tocotrienol, and it is found in our D3 Complete! To access our D3 Complete you can visit our page here (US only):HERE. I hope this helps!
    – Coral

  16. Carol Vincent

    August 7, 2025 , 10:18 am

    I’m in Canada so I’ve purchased his product separately. But in Q&A #70 with Dr. Rhonda Patrick she said something about vitamin E possibly being dangerous for cancer — being such a powerful antioxidant that it might not allow reactive oxygen species to go in and kill damaged (cancerous) cells. She only mentioned a study with prostate cancer, but I’ve had breast and lymphoma so this comment made me leery of taking any more E.

  17. Anca Dumitrescu

    April 10, 2025 , 4:54 pm

    I have been taking the Bone Builder for about 3 years, and recently have added Collagen. I appreciate the discussion on D Complete, but it is not clear to me whether (and why) to add D complete to the above. It has Vitamin E indeed, but some of the other vitamins are already in AlgaeCal Plus. Isn’t it too much to add D Complete? Thanks for the clarification

  18. Brenda Parker

    April 12, 2025 , 9:04 am

    I have this same question but I don’t see a reply to it here. Can someone reply to this ? Thanks!

  19. Yoori AlgaeCal

    April 14, 2025 , 3:53 pm

    Hi Brenda! Our D3 Complete is designed for individuals who are deficient in vitamin D and require additional support beyond the 1600 IU provided by the daily serving of AlgaeCal Plus. 🙂 Vitamin D3 requirements are individualized based on your blood level. You can learn more on this topic HERE. Hope this helps and feel free to give our Bone Health Consultants a call at 1-800-820-0184 (US & Canada Toll-free) for more information!
    – Yoori

  20. Yoori AlgaeCal

    April 14, 2025 , 3:51 pm

    Great question, Anca! Our D3 Complete was created for those who are deficient in vitamin D and need an additional vitamin D on top of the 1600 IU AlgaeCal Plus provides per daily 4 capsules. You see, Vitamin D3 requirements vary greatly from person to person! The best way to know how much you need is to have a blood test done. You can learn more HERE. I hope this helps! 🙂
    – Yoori

  21. Lori Kreklau

    April 10, 2025 , 7:42 pm

    Did Dr Tan say we should not take Algae Cal at the same meal as D3 complete?

  22. Yoori AlgaeCal

    April 15, 2025 , 3:02 pm

    Great question, Lori! You can take AlgaeCal at the same time as D3 Complete — we’re not aware of any interactions between the two.

    What Dr. Tan explained is more about formulation. He mentioned that fat-soluble vitamins like D3 and K2 are generally better absorbed when delivered in an oil-based softgel, like in D3 Complete. However, when these vitamins are included in a mineral-based supplement like AlgaeCal Plus, they’re added in powder form instead — that’s because minerals and oils don’t mix well during formulation.

    So it’s not that they shouldn’t be taken together — it’s just that the form they come in depends on what they’re combined with. Taking AlgaeCal and D3 Complete at the same time is perfectly fine and can actually help simplify your routine.
    – Yoori

  23. Dianne Plantamura

    April 11, 2025 , 3:52 am

    So what is the form of Vit E that is being purported to here???

  24. Coral

    April 11, 2025 , 3:20 pm

    Hi Diane, the form of vitamin E being discussed in this interview is called “Tocotrienol” and it can be found in our D3 Complete formula! I hope this helps. 🙂
    – Coral

  25. Jane Minard

    April 11, 2025 , 6:28 am

    What a wonderful presentation!!!
    It was sometimes difficult to understand the different scientific terms. Will you have the written interview available?

  26. Yoori AlgaeCal

    April 14, 2025 , 5:36 pm

    Thank you for your honest feedback, Jane! While we don’t currently have a written version of the interview available, I really appreciate you sharing this—it’s valuable input, and I’ll be happy to pass it along to our team for consideration. In the meantime, you can refer to the autogenerated subtitles on YouTube by clicking the “CC” button on the video. I hope this helps!
    – Yoori

  27. Marcy

    April 11, 2025 , 9:10 am

    I thought Dr Tan mentioned that D3 Complete should not be taken with mineral supplements. Unless I misunderstood, does that mean NOT to take D3 Complete at the same time as the calcium pills? Please comment on this.

  28. Yoori AlgaeCal

    April 15, 2025 , 3:04 pm

    We are sorry for the confusion, Marcy! To clarify, You can safely take calcium and D3 Complete together — there are no known interactions between the two.

    Dr. Tan’s explanation is more about the formulation of the products. He mentioned that fat-soluble vitamins like D3 and K2 are better absorbed when they are in an oil-based softgel, as in D3 Complete. However, in a mineral-based supplement, these vitamins are added in powder form instead, since minerals and oils don’t mix well during formulation.

    So, it’s not a matter of not being able to take them together — it’s simply that the formulation depends on the ingredients they’re paired with. I hope this information helps! 🙂
    – Yoori

  29. Carol Anne Moore

    April 13, 2025 , 6:34 pm

    what is in regular AlgaeCal, not AlgaeCal plus.i cannot have phosphorus, Vitamin C, etc. Hoping less in regular AlgaeCal.
    -Carol

  30. Yoori AlgaeCal

    April 14, 2025 , 4:50 pm

    Thank you for reaching out, Carol! Our regular AlgaeCal contains the raw AlgaeCal powder with only Vitamin D3 added. AlgaeCal Plus includes that same raw powder, along with added Magnesium, Vitamin K2, D3, Boron, and Vitamin C.

    If you’re avoiding Vitamin C, our regular AlgaeCal may be the better option for you. That said, please note that both versions of AlgaeCal contain a trace amount of phosphorus. This is naturally occurring from the algae—similar to the way phosphorus is found in many everyday foods like dairy, meat, fish, and eggs. 🙂

    I hope this helps! If you have any medical conditions, we always recommend consulting a healthcare professional before adding any new supplements to your routine. HERE is our Doctor Information Sheet for regular AlgaeCal, and HERE is the one for AlgaeCal Plus.
    – Yoori

  31. Christa Fornicola

    April 25, 2025 , 10:58 am

    Where can we buy this special Vitamin E ? What is the recommended dosage? Also, is it already in the Algae Cal plus capsule
    Thanks !
    Christa

  32. Yoori AlgaeCal

    April 27, 2025 , 5:40 pm

    Thank you for reaching out, Christa! You can find this superior form of vitamin E (mixed tocotrienols) at most health food stores or through online supplement retailers. While AlgaeCal Plus does not include vitamin E, our D3 Complete (available in the U.S. only) does feature this exceptional form! Even better, it also provides vitamins D, K, and A — a powerful combination, as these four vitamins work together to support a wide range of health benefits. This includes: building stronger bones, protecting your cells from oxidative damage, supporting a healthy heart and brain, boosting the immune system, promoting healthy skin and eyes, and more.

    To learn more about D3 Complete, please visit our website HERE. I hope this helps! 🙂
    – Yoori

  33. Susan Stephens

    April 25, 2025 , 3:30 pm

    A wonderful presentation!!
    I would love to know Dr. Barrie Tan’s expert opinion regarding taking a multivitamin or other supplements and the effect of all of the Vitamin D additives to our food supply.

    Thank you!!

  34. Yoori AlgaeCal

    April 29, 2025 , 5:49 pm

    We’re so glad you enjoyed the video, Susan! While I can’t speak directly for Dr. Barrie Tan, we do encourage understanding your individual nutrient needs through testing and working with a healthcare provider to create a personalized approach. 🙂 If you’d like to learn more about vitamin D, including The Top 10 Vitamin D Food Sources, please visit our blog article HERE.
    – Yoori

  35. Jan

    May 1, 2025 , 12:51 pm

    Where can I buy this supplement? I have looked on the Algaecal site as buy my bone builder packs.
    But I can’t see the D3 complete

  36. Yoori AlgaeCal

    May 1, 2025 , 4:06 pm

    Thank you for reaching out, Jan!

    May I ask if you’re located outside of the US? If so, that would explain why the product page isn’t visible—our D3 Complete is currently only available to customers within the US, and we appreciate your understanding.

    If you are located in the US, you should be able to access the product page HERE. 🙂

    I hope this helps! Please feel free to give us a call at 1-800-820-0184 (US & Canada Toll-free) or email [email protected] for any additional questions!
    – Yoori

  37. Suzanne

    August 7, 2025 , 8:29 am

    Provide a text option or at least a fast forward slider please. I resent enduring long drawn out videos
    just to get to the main point. Please cut to the chase and respect people’s time.

  38. Yoori AlgaeCal

    August 7, 2025 , 6:43 pm

    Thank you for your feedback, Suzanne! I’ll be sure to pass this along to our team. In the meantime, if you have any specific questions or want to get straight to the information you’re looking for, please feel free to give us a call at 1-800-820-0184 (US & Canada Toll-free) or email [email protected]. We are happy to help! 🙂
    – Yoori

  39. Brenda Slavich

    August 7, 2025 , 8:34 am

    Question
    ,did dr tan say not to take vit d with algecal plus.

  40. Yoori AlgaeCal

    August 7, 2025 , 6:41 pm

    Thank you for your question, Brenda! There are no known interactions between vitamin D and AlgaeCal Plus. In fact, AlgaeCal Plus already includes 1600 IU of vitamin D per daily 4 capsules!

    Some people need additional Vitamin D beyond what’s in the AlgaeCal Plus to maintain ideal levels for full-body health. The best way to know how much you need is to have a blood test done. You can learn more HERE.

    If additional vitamin D supplement is needed, we have our D3 complete HERE, which Dr. Barrie Tan speaks about. It contains Vitamin A, Vitamin D3, Vitamin E, Vitamin K1, Vitamin K2 MK7, & Vitamin K2 MK4. When combined, these vitamins complement one another to support an impressive range of health benefits! This includes: building stronger bones, protecting your cells from oxidative damage, supporting a healthy heart and brain, boosting the immune system, promoting healthy skin and eyes, and more! 🙂

    Any questions, please don’t hesitate to give us a call at 1-800-820-0184 (US & Canada Toll-free) or email [email protected]. We are happy to help!
    – Yoori

  41. Sharon

    August 7, 2025 , 8:54 am

    Wonderful Man ! I missed his name. I will listen to this information again.
    Does Doctor have a particular Anato Plant Vitamin E that he can recommend ?
    ThankYou Both, so much

  42. Yoori AlgaeCal

    August 7, 2025 , 6:38 pm

    Hi Sharon! 🙂 The doctor’s name is Dr. Barrie Tan.

    In this video, he highlights our D3 Complete. The Vitamin E in our D3 Complete is made up of tocotrienols from the annatto plant, along with mixed tocopherols.

    Alongside this exceptional Vitamin E, it also includes Vitamin A, Vitamin D3, Vitamin K1, Vitamin K2 MK-7, and Vitamin K2 MK-4. Together, these nutrients work in harmony to support stronger bones, protect against oxidative damage, promote heart and brain health, strengthen the immune system, and help maintain healthy skin and eyes. 🙂

    I hope this helps! Feel free to visit our product page HERE for more details. You are also welcome to give us a call at 1-800-820-0184 (US & Canada Toll-free) or email [email protected] for any additional questions!
    – Yoori

  43. DJ

    August 7, 2025 , 2:53 pm

    Why isn’t this added to algee cal? And if you add D3 complete, algee cal already has D3 and K does this disrupt the balance?

  44. Coral

    August 8, 2025 , 2:50 pm

    Thank you for your question, DJ. Vitamin E in the form of tocotrienols isn’t included in AlgaeCal Plus because our bone-supporting formula is focused on delivering the 13 essential minerals, along with vitamins D3, K2, and C, that are most directly involved in rebuilding bone density. Our D3 Complete was created separately to provide these essential vitamins plus the added benefits of tocotrienols, which have been shown in research to support healthy aging, cardiovascular function, and even bone health.

    If you choose to add D3 Complete to your AlgaeCal Plus, it will increase your daily intake of vitamin D3 and K2 — but for most people, these amounts remain within safe and beneficial ranges. That said, the “right” level of vitamin D can vary between individuals, so we recommend testing your vitamin D levels from time to time to ensure you’re staying in your personal optimal range. I hope this helps! 🙂
    – Coral

  45. jeannie Baker

    August 8, 2025 , 4:19 am

    Hello Yoori,
    I live in Australia and so I’m not able to access your D3 complete.
    Please can you suggest any way in which I can access the ingredients that are in D3 complete from Australia.
    Is AlgaeCal planning to make D3 complete available in the near future to your clients not living in the US?

  46. Coral

    August 8, 2025 , 2:40 pm

    Thanks for your question, Jeannie! We’re sorry that we’re unable to offer D3 Complete internationally at this time. Currently, it is only available to our US customers, and we are sorry for any disappointment this may cause you! While we’re unfamiliar with any alternatives to the D3 Complete that are available in Australia, you should be able to find these nutrients (D3, vitamin E blend, vitamin K1 and K2, vitamin A) separately. I hope this helps for now!
    – Coral

  47. Christine Lauria

    August 8, 2025 , 5:04 am

    Did you say that the best time to take the D3 is at lunch or dinner? I usually take it at breakfast with my AlgaeCal Plus. Does this matter? Thank you so much.

  48. Coral

    August 8, 2025 , 2:25 pm

    Thanks for your question, Christine! You can definitely take D3 with breakfast. What matters most when taking vitamin D, is to make sure you’re taking it with food, as it’s a fat soluble vitamin. This helps to ensure optimal absorption. I hope this helps. 🙂
    – Coral

  49. MrsA

    August 8, 2025 , 7:46 am

    If tocotrieneol is the Best form of Vitamin E for multiple health benefits, why has algae cal continued to put alpha tocopherol in their product? Is it a cost-cutting decision? Clearly alpha-tocopherol is a cheaper version of vitamin E…
    Personally, I stopped taking vitamin E over a decade ago when studies reported it had zero health benefit for females.

    I would also point out that Central American cuisine uses annatto to add color to food- so would mixing powdered annatto with oil provide a good source of tocotrieneol?

  50. Yoori AlgaeCal

    August 12, 2025 , 5:24 pm

    Great question! I’m happy to clarify this for you. 🙂

    Our D3 Complete contains a blend of mixed tocopherols (including alpha- and gamma-tocopherols) as well as mixed tocotrienols! While most vitamin E supplements contain only alpha-tocopherol—which in high amounts can have drawbacks—studies have shown that combining alpha- and gamma-tocopherols is beneficial for reducing oxidative stress! So to confirm, it’s not a cost-cutting measure, but a formulation decision based on available science.

    Regarding annatto, it’s generally challenging to obtain meaningful amounts of tocotrienols from it alone. For personalized recommendations, please consult a nutritionist or other qualified healthcare professional. 🙂

    I hope this helps! If you have any follow-up questions, please feel free to give us a call at 1-800-820-0184 (US & Canada Toll-free) or email [email protected]. We are happy to help!
    – Yoori

  51. Myra L McLane

    August 8, 2025 , 11:58 am

    I have taken your AlgaeCal for some time now and my dexascans are better. Now, after hearing Dr. Barry Tan I would like to know if I could add take the complete D3. Would taking both at the same time be possible or harmful?

  52. Coral

    August 8, 2025 , 2:28 pm

    We’re delighted to hear that your DEXA scans have improved, Myra! Congratulations! Yes, you should be able to take D3 Complete alongside AlgaeCal without issue, but of course, we always suggest double-checking with a doctor for their best recommendation, as we are not medical professionals. It’s never a bad idea to get your vitamin D levels checked, and you can use our handy doctor information sheet to help facilitate this conversation: https://algaecal.info/4f5zijb. I hope this helps!
    – Coral

  53. Georgie Nance

    August 14, 2025 , 5:12 am

    When do you take AlgaeCal D3 complete and or AlgaeCal Plus? D3 complete has d-alpha tocopherol and not tocotrienols. Do you need to take Annatto-E (Delta Gold) in addition to the AlgaeCals.

  54. P. Murray

    August 20, 2025 , 7:14 pm

    wher can I purchase that Vitamin E .?

  55. Yoori AlgaeCal

    August 21, 2025 , 3:51 pm

    Thank you for reaching out! While we don’t offer a standalone vitamin E supplement, our D3 Complete does include this superior form of vitamin E—mixed tocotrienols. Please note that this product is currently only available to customers in the U.S. due to regulatory restrictions.

    If you’re outside the U.S. or prefer a separate vitamin E product, we recommend checking with a local health food store for a vitamin E supplement with mixed tocotrienols. 🙂 I hope this helps!
    – Yoori

  56. Marsha Lucas

    August 25, 2025 , 6:40 am

    Since there is v-K and other trace minerals in Algee Cal Plus. Would taking D-3 complete be too much for the body to absorb and therefore be stored into the liver or kidneys?

  57. Yoori AlgaeCal

    August 26, 2025 , 5:09 pm

    Great question, Marsha! Rest assured, D3 Complete is designed to complement AlgaeCal Plus safely and can be customized to your individual needs. 🙂

    The only nutrients that overlap between AlgaeCal Plus and D3 Complete are vitamins D and K. AlgaeCal Plus provides 1600 IU of vitamin D, but the amount you personally need depends on your blood levels—so some people may benefit from a little extra.

    That’s where D3 Complete comes in. Each softgel provides 1000 IU of vitamin D, and the recommended dose is 1–4 softgels daily, depending on your current vitamin D status. The best way to know your exact needs is through a simple vitamin D blood test.

    As for vitamin K, both AlgaeCal Plus and D3 Complete are formulated to work together and keep the right balance with vitamin D. And for your peace of mind, there’s no upper limit set for vitamin K intake, thanks to its excellent safety profile!

    So, you can feel confident that taking D3 Complete alongside AlgaeCal Plus is both safe and beneficial when tailored to your needs. If you’d like some guidance on how much Vitamin D is right for you, please feel free to give us a call at 1-800-820-0184 (US & Canada Toll-free) or email [email protected] for personalized support. I hope this helps! 🙂
    – Yoori

This article features advice based on cutting-edge research from our industry experts to give you the best possible information to support your bone-building journey.

Lara Pizzorno
MDiv, MA, LMT - Best-selling author of Healthy Bones Healthy You! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.,
Dr. Liz Lipski
PhD, CNS, FACN, IFMP, BCHN, LDN - Professor and Director of Academic Development, Nutrition programs in Clinical Nutrition at Maryland University of Integrative Health.,
Dr. Emma Gasinski
PT, DPT, RYT - Physical therapist and certified yoga teacher with a Doctorate in Physical Therapy from Rocky Mountain University of Health Professionals,
Dr. Lawrence (Larry) A. May
MD, FACP, Harvard Medical School Graduate, Physician, Author, Public Speaker - Doctor of Internal Medicine at Providence Cedars-Sinai Tarzana Medical Center and author of several articles and books, including the widely utilized and best selling medical textbook Primary Care Medicine,