Can Jumping Strengthen Your Bones? 

Thanks for sharing your concerns, Karen. We understand that app experiences and reviews can vary, and our goal in sharing this interview was to highlight the science behind osteogenic exercise and Prof. Tracey Clissold’s expertise.

We truly appreciate your honest feedback, and this has been shared with our team. Thank you for taking the time to let us know your thoughts!
– Yoori

Thank you for reaching out, Nonie. The actual exercises weren’t shown in this video — it focused on explaining the science behind osteogenic exercise rather than demonstrating the routine. We understand how that was confusing and appreciate you pointing it out. Your feedback has been shared with our team to help us improve our content, and we really appreciate it!
– Yoori

We understand how that could feel disappointing, Nonie. We appreciate you sharing your thoughts and have passed this feedback along to our team.

In the meantime, we have many free exercise programs on our blog HERE which I hope you’ll find helpful! 🙂
– Yoori

Thank you for reaching out, Lisa! 🙂 Safety depends on the type of implant, time since surgery, and individual health factors. As we are not medical professionals, it’s best to consult an orthopedic surgeon or physical therapist before attempting these exercises.
– Yoori

surgeons don’t give this type of info. we need to seek out a good physical therapist!

Yes, a good physical therapist will have the right approach. Thanks for your feedback, Trish!
– Coral

yes!!! same

Agreed. The info is great but how do we get the exercises? An app is mentioned throughout the video, so how do we get the app?

We’re glad you liked the info, Mary! To check out the app you can head HERE. I hope this helps!
– Coral

I agree!

I got it Joanne! I was waiting for a show of the actual exercise but there was nothing but talk and no show.

I agree !

Agreed

I agree!

yes joanne, too long. just get to the point. too much talking ….

Agree. I watched for a whole hour hoping to get to the exercise. The science could have been summed up much more quickly and we should not have to purchase an app to get take home value. If she shows a few exercises and we love them, then purchase the app.

I agree with you Gail, after listening to an hour of the science behind these exercises, show us a few of them and then we can decide whether to purchase the app.

I agree.

I agree; too long. Examples of the exercise with explanations on doing them properly.
Much too salesie…

Thank you for sharing your valuable feedback, Janitzia.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. In the meantime, you can check out our exercise blog HERE to view some bone-supporting exercises.

If there’s anything else we can do to support you, please don’t hesitate!
– Coral

Thanks so much for reaching out, Lois! The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, and please feel free to reach out if you have any other questions at all.
– Coral

Thank you for your question, Sharron! The actual exercises weren’t shown in this video — it focused on explaining the science behind osteogenic exercise rather than demonstrating the routine. We understand how that was confusing, and we really appreciate you pointing it out.

Your feedback has been shared with our team as we work to improve. In the meantime, you may find our exercise programs on the blog HERE helpful.
– Yoori

Thank you for your honest feedback, Rene — we truly appreciate it. You’re right that the video didn’t include exercise demonstrations, and we understand how frustrating that may have been. We’ve shared this with our team as we work to make future content more helpful and practical.
– Yoori

Thanks for reaching out, Denise!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, and please feel free to reach out if you have any other questions at all.
– Coral

That’s a great question, Joanne, and it’s great to hear that you’re keeping active! As we are not medical professionals, it’s best to consult an orthopedic surgeon or physical therapist before attempting these exercises. In the meantime, please don’t hesitate to check out our exercise blog HERE for more bone-health inspo!
– Coral

I’m really sorry to hear about your experience, Marian — that’s understandably frustrating, and I understand where you’re coming from. To clarify, AlgaeCal isn’t promoting the app as a required program, and I’m sorry if we gave that impression. The interview was shared to discuss the science behind osteogenic exercise.

Your feedback has been shared with our team, and we truly appreciate you taking the time to share your experience.
– Yoori

You’re not alone in wondering this, Susan! This video focused on the science behind osteogenic exercise and didn’t include a demonstration of the routine itself.

We’ve shared your feedback with our team to help improve future content. In the meantime, I hope you’ll find our exercise programs on the blog HERE helpful.
– Yoori

You’re absolutely right, Charlotte! This video was designed to explain the science behind osteogenic exercise, rather than walk through the exercises themselves. We understand how that may have been unclear, and we appreciate you letting us know.

Your feedback has been shared with our team, and in the meantime, you may find our exercise programs on the blog HERE helpful.
– Yoori

You’re certainly not alone, Sandra! Your feedback has been shared with our team, and we’re exploring options to offer clearer guidance moving forward. We truly appreciate your patience and understanding!
– Yoori

That’s an important question, Georgia. For women with a total knee replacement, jumping or high-impact exercises may not be appropriate and can vary greatly from person to person. It’s essential to check with a healthcare provider — such as an orthopedic surgeon or physical therapist — who knows your medical history before trying any osteogenic or impact-based exercises.

They can help determine what types of movements are safe and whether modified, low-impact options would be more appropriate. I hope this helps! 🙂
– Yoori

We agree, Judy — a clear demonstration of the landing would be very helpful. Thank you for sharing this; your feedback has been shared with our team.
– Yoori

Hi Jen, thanks for sharing your thoughts!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. In the meantime, you can visit our exercise blog HERE for bone-supporting exercises.

I hope this helps, and please don’t hesitate to reach out if you have any questions.
– Coral

I completely understand where you are coming from, Debra, and you are certainly not alone! We’ve shared this feedback with our team.

For now, you’re welcome to explore our exercise programs on the blog HERE. I hope this helps!
– Yoori

We’re glad you found this informative, Dorothy!
– Coral

Hi Candice, Thanks so much for reaching out — and you’re definitely not alone. A few others had the same question, so I’m really glad you asked

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, Candice — and please feel free to reach out if you have any other questions at all.
– Coral

Thank you so much for reaching out, Georgia, and I’m so sorry to hear about the bone loss and discomfort you’re experiencing. I know how challenging that can be, and I’m really glad you contacted us.

At this time, we’re not running any clinical studies or research programs that are enrolling participants, so we aren’t able to offer a way to join research right now. I truly appreciate your interest — it means a lot that you’d want to be part of this work.

That said, we’re absolutely here to support you in any way we can with your bone health. If you have questions about our products, how they fit into your routine, or anything else related to supporting your bones naturally, please don’t hesitate to reach out at 1-800-820-0184 (USA & Canada toll-free). We’re always happy to help.
– Coral

This is a great question, Mary!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing on the ground, preferably with bare feet, to create a “jarring force” for your bones.

I hope this helps!
– Coral

Hi Karen, thanks for reaching out! You can visit the website HERE to learn more. I hope this helps! 🙂
-Bee

We truly appreciate your feedback. The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise and how proper landing mechanics support bone strength. You’re right that it didn’t include a demonstration of the 5-minute routine, and I’m sorry for the frustration that caused. Feedback like this helps us improve our content, and we really appreciate it!
– Yoori

Hello Kathy, thanks for reaching out – we certainly understand your concerns!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones. But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

Rest assured, we’ve shared this feedback with our team, and we appreciate you sharing your thoughts! We’re hopeful we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

In the meantime, you can learn more about the app HERE!

I hope this helps, and thanks again for sharing this feedback. Please don’t hesitate to reach out if you have any other questions!
-Bee

Hi Paula, thanks so much for reaching out! We completely understand your disappointing, and you’re definitely not alone – a few others had the same concerns.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. For now, please feel free to visit our exercise blog HERE for bone-supporting exercises!

We appreciate your sharing this feedback, Paula! Please don’t hesitate to reach out if you have any other questions or concerns.
-Bee

Thank you so much, Eva! We’re glad you found the interview encouraging 😊
— Yoori

That’s a fair question, Mary. This video was intended to focus on the science behind osteogenic exercise rather than demonstrate the routine itself, and we understand how that was frustrating. We’ve shared this feedback with our team and appreciate you letting us know!
– Yoori

Thanks so much for reaching out, Nancy.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, and please feel free to reach out if you have any other questions at all.
– Coral

Thank you so much for sharing this with us, Victoria, and I’m really glad to hear that Dr. Clissold’s talk felt encouraging for you.

It sounds like you’ve been incredibly proactive about your bone health for many years, and that’s something to be proud of. I’m sorry to hear that your bone density dipped slightly despite your hard work with strength training and AlgaeCal over the last 18 months. Even small changes can feel discouraging when you’re doing everything right.

I’m glad you were able to talk things through with your doctor and find a path forward that feels right for you. Many people choose to continue taking AlgaeCal alongside their prescribed treatment, and we fully support you in doing what’s best for your bone health with your physician’s guidance.

If you ever have questions about how to take AlgaeCal alongside your new medication — or if you’d like help creating a schedule that keeps everything properly spaced — we’d be more than happy to help.

Wishing you all the best in health, and please don’t hesitate to reach out anytime.
– Coral

Thanks for your feedback, Wendy! We definitely see where you’re coming from. You can learn more about the Osteo-Gains app HERE, if you’re interested.
– Coral

Hi Carole, Thanks so much for reaching out — and you’re definitely not alone. A few others had the same question, so I’m really glad you asked

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. In the meantime, you can check our exercise blog HERE for bone-supporting exercises. I hope this helps!
– Coral

Hi Rob, thanks so much for reaching out and sharing your feedback.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, Rob — and please feel free to reach out if you have any other questions at all.
– Coral

Thanks for taking the time to share your feedback, Evonne. I’ll be happy to pass this along to our team. Feedback like this helps us to improve our content, and we greatly appreciate it!
– Yoori

Thanks so much for reaching out, Ryan! Lots of folks have had the same feedback, and we’re glad you reached out.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Please don’t hesitate to reach out if you have any further questions!
– Coral

Thanks for sharing your feedback, Mrs.A!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing on the ground, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.
– Coral

Thank you for your feedback, Pat! The interview with Prof. Tracey Clissold was intended to focus on the science behind osteogenic exercise and how proper landing mechanics support bone strength. You’re absolutely right that it didn’t include a demonstration of the 5-minute routine, and I’m sorry for the confusion that caused. We can see how that would feel like something was missing.

We’ve shared this feedback with our team and are hopeful we can create a clear, guided version of the routine in the future. Thanks again for flagging this, and please don’t hesitate to reach out with any questions!
– Yoori

Thanks so much for your comment, Carol — we really appreciate you taking the time to share this. You’re absolutely right that the video didn’t include a demonstration of the exercises, and we understand how frustrating that can be. We’ve shared your feedback with our team, and it’s truly helpful as we work to improve future content.

In the meantime, we have many exercise programs on our blog HERE which I hope you’ll find helpful!
– Yoori

Hi Ann, thanks for sharing your honest feedback. We see where you are coming from.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, Ann, and please feel free to reach out if you have any other questions at all.
– Coral

Hello Ann, we appreciate you sharing your concerns with us! We know your time is valuable, and you’re certainly not alone in feeling this way.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. We can see how that would feel like you were missing something!

Rest assured, we’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. In the meantime, please feel free to check out our exercise blog HERE for bone-supporting exercises.

Thank you again for sharing your honest feedback, Ann! If you have any other questions or concerns, please don’t hesitate to reach out at any time.
-Bee

You’re right to ask, Suzy! This interview explained the why behind the exercises, not the step-by-step routine. We can see how that was unclear.

Your feedback has been shared with our team, and we’re exploring options to offer clearer guidance moving forward. We truly appreciate your patience and understanding in the meantime!
– Yoori

Thanks for checking, Terri. You’re right — this interview focused on the science behind osteogenic exercise and didn’t include a jumping demonstration, and I’m sorry for the confusion. We understand it felt long without what you were looking for, and we’ve shared this feedback with our team.
– Yoori

Thanks for sharing your concerns, Marian.

We understand that app experiences can vary, and our goal in sharing this interview was to highlight the science behind osteogenic exercise and Prof. Tracey Clissold’s expertise.

We truly appreciate your honest feedback, and this has been shared with our team. Thank you for taking the time to let us know your thoughts!
– Coral

Thank you for your honest feedback, Denise — and I’m really sorry the video didn’t meet your expectations, especially after you invested so much time. You’re absolutely right: while the interview focused on credentials and the science behind osteogenic exercise, it didn’t include a demonstration of the exercises or guidance on how to perform. We can completely understand how frustrating that feels.

We truly appreciate your support as an AlgaeCal customer, and we’ve shared this feedback with our team so we can do better by providing clearer, more practical guidance in the future. Thank you for taking the time to let us know.
– Yoori

Great question, Ellen! You’re best off to check with a physical therapist or the folks at Osteo-Gains for these types of concerns. I hope you get the answers you’re looking for!
– Coral

Hi Jean! Thanks so much for reaching out, we’re so glad you appreciate this information.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. Rest assured, we’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. In the meantime, you can visit our exercise blog HERE for bone-supporting exercises!

Thank you again for sharing your thoughts, Jean! Please feel free to reach out if you have any other questions at all.
-Bee

Hello I, Thanks so much for sharing this feedback with us!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this! Please feel free to reach out if you have any other questions at all.
-Bee

Hi Margaret, thanks so much for reaching out.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. In the meantime, be sure to visit our exercise blog HERE for bone-supporting exercises (no Instagram account needed!)
– Coral

Thanks for sharing your thoughts, Fetia. This video didn’t include exercise demonstrations, and we understand how frustrating that may have been. I’ll be sure to pass this feedback along to our team. Comments like yours help us continue improving our content, and we appreciate it.
— Yoori

Hi Lisa, thanks so much for reaching out!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice. In the meantime, you can visit our exercise blog HERE for bone-supporting exercises.

I hope this helps, and please don’t hesitate to reach out if you have any questions.
– Bee

Hi Shirley! You’re absolutely right that the video didn’t include a demonstration of the exercises, and we understand how disappointing that can be. Your feedback has been shared with our team and is incredibly helpful as we work to improve future content.

In the meantime, we have a variety of exercise programs on our blog HERE that may be helpful.
– Yoori

Thanks for taking the time to comment. We completely understand your frustration — the video didn’t include a demonstration of the exercises, and we can see how that felt like something was missing. Your feedback has been shared with our team and is truly appreciated.

In the meantime, we do have a variety of exercise programs on our blog HERE that may be helpful.
– Yoori

Instead of commenting the same response to everyone I would think you can quickly put a video together and show us the exercises.

Thanks so much for sharing your feedback with us, Mary! We really appreciate it!

I can completely understand why a video demonstration would be helpful, and I want you to know your suggestion is being passed along to the appropriate team. Our Customer Support team responds to comments, but we don’t create the videos ourselves. That said, our content team is always working on new resources, and feedback like yours is incredibly valuable in helping us prioritize what would be most useful.

Thank you again for taking the time to share your thoughts. If there’s anything else we can support you with in the meantime, please don’t hesitate to let us know!
– Coral

That’s incredible to hear, Anna! Thanks for sharing your experience with the Osteo Gains app so far. We love to hear that it helps to keep you motivated. 🙂
– Coral

Thanks for sharing your feedback, Candy!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, Candy— and please feel free to reach out if you have any other questions at all.
– Coral

Hi Jessica. Thanks so much for reaching out and sharing your feedback. You’re not alone!

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this,Jessica — and please feel free to reach out if you have any other questions at all.
– Coral

Thank you so much for sharing this, Jessica! This is really helpful.
– Coral

Hi Francine, thanks so much for reaching out and sharing your honest feedback with us.

The interview with Prof. Tracey Clissold was meant to focus on the science behind osteogenic exercise — especially how proper landing mechanics influence bone strength. In this video, Prof. Tracey Clissold talks about the importance of jumping and landing, preferably with bare feet, to create a “jarring force” for your bones.

But you’re absolutely right: it didn’t include a demonstration or breakdown of the 5-minute routine itself. I’m so sorry for any confusion that caused. We can see how that would feel like you were missing something!

We’ve already passed this feedback along to our team, and it’s really helpful. We’re hopeful that we can create and share a clear, guided version of the routine in the future so everyone can put her insights into practice.

Thank you again for flagging this, Francine — and please feel free to reach out if you have any other questions at all
– Coral

Thank you for sharing your feedback, Nancy — we understand how that could feel misleading, and I’m sorry if the video came across that way. The interview was meant to focus on the science behind osteogenic exercise and how impact and landing mechanics support bone strength, not to promote a required app.

We appreciate you pointing this out and have shared your feedback with our team. In the meantime, you may find our exercise resources on our blog HERE helpful. Of course, don’t hesitate to let us know if you have any further questions or concerns!
– Bee

Hi Susie — thanks so much for reaching out! At this time, we don’t have a standalone video or demonstration showing the jumping routine itself. The interview was intended to explain the science behind osteogenic exercise rather than provide step-by-step instruction.
We understand how helpful a demonstration would be and have shared this feedback with our team. We’re hopeful we can offer a clear, guided version in the future. In the meantime, you may find our exercise resources on our blog HERE helpful. Thanks again for your thoughtful question!
-Bee

Thank you for your feedback, Chris — you’re absolutely right: it didn’t include a demonstration of the 5-minute routine. We really appreciate you pointing this out, and we agree that seeing the routine in action can be much more helpful than hearing it described. Your suggestion for a quick, clear walkthrough is noted and shared with our team. 🙏🏻
– Yoori

We’re really glad you enjoyed the article, Abhishit! 🙂
– Yoori