The F.A.C.E. Formula for Aging With Power

Updated: August 20, 2025

Dr. Vonda Wright
An orthopedic surgeon’s radical new plan to protect your bones, your body, and your independence.

What happens when a world-class orthopedic surgeon hits menopause and suddenly feels like she’s falling apart?

If you’re Dr. Vonda Wright… you don’t panic. You don’t pop pills. You investigate.

And what she discovered is rewriting everything we thought we knew about aging, pain, mobility, and bone loss.

Because according to Dr. Wright, most women aren’t just dealing with “aging.”
They’re dealing with something she calls the Musculoskeletal Syndrome of Menopause — and it’s robbing them of their strength, confidence, and identity.

The good news? She’s created a prescription to take it all back.

It’s called The F.A.C.E. Formula. And if you’re over 40, this may be the most important video you watch all year.

Watch the full interview now — and discover why Dr. Wright believes every woman deserves to feel strong, sharp, and unbreakable.

In this exclusive interview, you’ll discover:

  • How to stay mobile, sharp, and strong into your 60s, 70s, and beyond without spending hours in the gym. The secret is a simple formula you can do at home… in just minutes a day.

  • The hormone your bones produce that sharpens your brain, strengthens your heart, and fuels your metabolism. Never heard of it? Most doctors won’t even mention it unless you ask.

  • Why “carrying a bucket in your garage” may be the best bone-building exercise you’ll ever do. Forget deadlifts. This real-world move could save your future.

  • The little-known syndrome affecting millions of women in midlife — and the one surgeon bold enough to name it. If your body feels like it’s falling apart for no reason… it’s not in your head.

  • What your bones are trying to tell you about your hormones, your blood, and your immune system. They’re not just structural supports. They’re talking to your entire body — but only if you know how to listen.

  • The real reason menopausal women feel like they’re “going crazy.” And how one orthopedic surgeon’s discovery is changing the way we think about pain, aging, and midlife strength.

  • The 3 traits that predict whether you’ll age with resilience — or unravel. Dr. Wright calls it “hardiness.” And the good news? You can train it, starting today.

  • And much more…

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This article features advice based on cutting-edge research from our industry experts to give you the best possible information to support your bone-building journey.

Lara Pizzorno
MDiv, MA, LMT - Best-selling author of Healthy Bones Healthy You! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.,
Dr. Liz Lipski
PhD, CNS, FACN, IFMP, BCHN, LDN - Professor and Director of Academic Development, Nutrition programs in Clinical Nutrition at Maryland University of Integrative Health.,
Dr. Emma Gasinski
PT, DPT, RYT - Physical therapist and certified yoga teacher with a Doctorate in Physical Therapy from Rocky Mountain University of Health Professionals,
Dr. Lawrence (Larry) A. May
MD, FACP, Harvard Medical School Graduate, Physician, Author, Public Speaker - Doctor of Internal Medicine at Providence Cedars-Sinai Tarzana Medical Center and author of several articles and books, including the widely utilized and best selling medical textbook Primary Care Medicine,