Phyllis Babila - Los Angeles, California
Hi, I am 67 small boned, thin & bendy…. VERY active, I discovered I had mild bone loss when I was 62 the usual ankle test, so I upped my calcium citrate, & magnesium intake…. cal chews, dairy, did weight-bearing exercise.. in addition I am a healthy eater... Then after some time I had my first bone DEXA test about a year later and I was told I have severe bone loss, I was in disbelief that I had gotten worse after supplementing and making a real effort.
A girlfriend said try AlgaeCal, I researched that, it made sense but it was the money back guarantee that sold me because it seemed the promise was real & that they stood behind their product 100%…which nobody does anymore. I insisted that I have another bone DEXA test from my doctor (which was hard to get) after 6 months of taking AlgaeCal 2 pills 2x a day and Strontium 2 pills 1x per day (not together, with considerable time in between) my DEXA test T scores went up from …-2.7, -2.7, -2.9 to -1.9, -2.4, -2.3 …better, improved!…. I continue to supplement with AlgaeCal, in the evening, some strontium in the AM and:
- I make kale lemonade w/my juicer
- Lots of green drinks
- And chicken foot broth
- Kale, spinach, black sesame seeds, almonds in my food
- I do Yoga 1 X per week & some minimal gym workouts
And hope my next DEXA coming up is even better!