Ellen Kandell - Potomac, MD
Hi, my name is Ellen. I've been taking AlgaeCal since 2016. I had been taking regular calcium and never saw any change in my DEXA scans.
I started doing more weightlifting and walking, rather than rowing, which I had been doing a lot of. I also switched from animal-based milks to plant-based milks.
And then in 2018, I was thrilled to see that my bone density in my spine increased by 5% and my hip is stable.
And, so, I think it's due in large part to the AlgaeCal, and secondarily to some diet changes and more vegetarian, not strictly, but more vegetarian diet. So, that's what I have to say. Thank you.