Cowboy Caviar Dip
Fast, easy, delicious, and rich in Potassium and Vitamin C!
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Snack
Cuisine Mexican
Servings 1
Calories 1239 kcal
- 1/4 cup lime juice
- 3 tbsp olive oil extra virgin
- 1 cup corn thawed if frozen
- 1 can black beans rinsed
- 4 plum tomatoes chopped
- 2 scallions minced
- 1 avocado diced
- 1/4 cup fresh cilantro minced
- 1/8 tsp cayenne pepper
- salt to taste
- pepper to taste
Calories: 1239kcalCarbohydrates: 125gProtein: 34gFat: 75gSaturated Fat: 10gSodium: 38mgPotassium: 2922mgFiber: 42gSugar: 16gVitamin A: 3370IUVitamin C: 86.3mgCalcium: 134mgIron: 8.3mg
Keyword avocado, black beans, tomato