Truffled Parsnip Puree Recipe
Note: If you have guests with special dietary restrictions, you’ll be pleased to know this gluten free, grain free, vegetarian parsnip puree has them covered too! Remember, butter and milk can also be easily replaced with plant-based products for those with dairy allergies.
Ingredients
- 1.5 lb parsnips [or 6 large]
- 1 tbsp grass fed butter
- ¼ cup organic low-fat milk
- ¼ cup water
- 1 tbsp truffle infused olive oil
- Salt to taste
Instructions
- Peel and chop parsnips into small even sized pieces for steaming.
- Place ½" of water in the bottom of a saucepan with parsnips. Cover with a lid and steam on medium low heat until parsnips are soft (approximately 10 minutes).
- Drain any remaining water and place them in a blender. Add milk, water, butter, and truffle oil. Blend until smooth. The puree should just stick to your spoon.
- Place parsnip in a serving dish, drizzle with 1 tbsp truffle oil, and serve!
Nutrition
Calories: 147kcalCarbohydrates: 21gProtein: 2gFat: 7gCholesterol: 8mgSodium: 40mgPotassium: 450mgFiber: 6gSugar: 6gVitamin A: 116IUVitamin C: 19mgCalcium: 60mgIron: 1mg
Tried this recipe?Let us know how it was!