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Packed with bone building vitamins and minerals

Balsamic Brussels Sprouts with Bacon

This dish is simple, delicious, and is rich in Vitamin C and Potassium!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Side Dish
Cuisine American
Calories 1602 kcal

Ingredients
  

  • 1 1/2 lb brussels sprouts cut in half through the core
  • 2 tbsp olive oil extra virgin
  • 4-6 bacon sliced, diced
  • 1/2 cup pecan and walnut mix coarsely chopped
  • 1-2 tbsp aged balsamic vinegar
  • 1 avocado diced
  • 1 shallot finely chopped
  • salt to taste
  • pepper to taste

Instructions
 

  • Preheat oven to 400 degrees F.
  • Mix brussels sprouts and shallot in a bowl and toss with olive oil, salt, and pepper.
  • Pour onto a baking pan and spread diced bacon evenly on top.
  • Bake uncovered for 20 minutes. Then rotate and flip the sprouts and bake for another 20 minutes.  
  • In the meantime, spread pecan and walnut mix evenly on another baking pan and bake in the oven for 10-12 minutes.
  • Mix all ingredients in a serving bowl and toss with balsamic vinegar.
  • Check for seasoning and serve!

Nutrition

Calories: 1602kcalCarbohydrates: 92gProtein: 43gFat: 130gSaturated Fat: 23gCholesterol: 58mgSodium: 773mgPotassium: 4082mgFiber: 44gSugar: 22gVitamin A: 5425IUVitamin C: 600.4mgCalcium: 345mgIron: 12.5mg
Keyword bacon, brussels sprouts, pecan, walnuts
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