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stuffed acorn squash recipe

Stuffed Acorn Squash

Gluten Free
3.78 from 31 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4
Calories 655 kcal

Ingredients
  

Stuffed Acorn Squash Ingredients

  • 2 acorn squash cut in half, guts removed
  • 1 tbsp avocado oil

Filling

  • 1 tbsp avocado oil
  • 1 sweet onion diced
  • 2 celery stalks diced
  • 3 cloves garlic minced
  • 1 tsp salt
  • 1 tbsp fresh sage
  • 1 lb pork sausage
  • 1 honey crisp apple cored and diced
  • 1 cup gluten free breadcrumbs
  • 1/2 cup parmesan reggiano grated

Instructions
 

  • Preheat oven to 400 degrees. Line baking pan with parchment paper.
  • Slice each squash in half and remove seeds.
  • Drizzle the open side of each squash with avocado oil. Place open side down and roast for 30 minutes until fork tender.
  • In a medium skillet, over medium heat, add oil, onion, celery, salt, pepper and sage. Sauté until onions become translucent, approximately 10 minutes.
  • Add sausage and sauté until fully cooked.
  • Add apple and sauté until softened.
  • Remove from heat. Add breadcrumbs and parmesan.
  • Once Squash has finished roasting (when you can easily poke it with a fork) remove from oven and fill each with prepared stuffing mixture.
  • Return to oven and roast for 15 minutes until the stuffing is a golden-brown color.
  • Garnish with additional herbs or parmigiano reggiano if desired and serve!

Nutrition

Calories: 655kcalCarbohydrates: 48gProtein: 25gFat: 42gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gTrans Fat: 0.2gCholesterol: 93mgSodium: 1530mgPotassium: 1115mgFiber: 5gSugar: 5gVitamin A: 1018IUVitamin C: 27mgCalcium: 200mgIron: 3mg
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