Pumpkin Spice Latte
Dietary: Gluten Free, Grain Free
Ingredients
Pumpkin Paste Ingredients
- 398 ml pumpkin puree 1 can
- 1 tbsp vanilla extract
- 1/2 cup maple syrup
- 3 tbsp cinnamon ground
- 2 tsp ginger ground
- 2 tsp nutmeg ground
- 1 tsp allspice ground
- 1 tsp cloves ground
Pumpkin Latte Ingredients:
- 1 cup whole milk
- 2 tbsp pumpkin paste
- 2 shots espresso
- cinnamon dusting
Instructions
Preparation
- In a medium saucepan over very low heat, mix all ingredients.
- Continuously stir until smooth, ensuring it does not burn.
- Once warm and fragrant, remove from heat, allow to cool and pour in a mason jar to set.
- Store paste in the fridge between uses for up to 4 weeks.
Pumpkin Latte Ingredients:
- Add 2 tablespoons pumpkin spice paste and one cup of milk to a steam cup or saucepan.
- Steam your milk mixture until frothy with a steaming wand or heat the mixture over the stove.
- Ready your espresso shot and pour milk mixture over espresso shot.
- Serve dusted with cinnamon.
Nutrition
Calories: 230kcalCarbohydrates: 33gProtein: 9gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 105mgPotassium: 598mgFiber: 3gSugar: 26gVitamin A: 8422IUVitamin C: 2mgCalcium: 367mgIron: 1mg
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