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Packed with bone building vitamins and minerals

Cashew Cream Smoothie

The potassium from the banana and magnesium from the cashews makes this an incredible bone-building breakfast option for those on the go!
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Prep Time 5 minutes
Cook Time 1 minute
Soaking 8 hours
Total Time 6 minutes
Course Breakfast, Drinks
Cuisine American
Calories 341 kcal

Ingredients
  

  • 1/4 cup cashews organic unsalted (soaked overnight)
  • 1 banana organic, peeled and chopped (frozen optional)
  • 1 tbsp cacao nibs organic
  • 1/4 cup coffee cooled organic, fair-trade
  • 1/2 cup almond milk unsweetened organic
  • 1/2 cup ice

Instructions
 

  • Blend all ingredients in a blender until smooth!

Notes

The creaminess comes from soaking the cashews.
 

Nutrition

Calories: 341kcalCarbohydrates: 38gProtein: 8gFat: 19gSaturated Fat: 5gSodium: 169mgPotassium: 635mgFiber: 5gSugar: 16gVitamin A: 75IUVitamin C: 10.2mgCalcium: 162mgIron: 2.5mg
Keyword banana, cashew, smoothie, vegan
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